Do you ever feel unmotivated to clean but you know your house is a mess and so you have to force yourself to clean? In the end, you actually feel good that you've done the cleaning! So how does a clean home create a clean mind for you? This is what we will discuss in this blog.
Your mental space
We are not robots and our human mind is made of processing capabilities which is something we can't take control of, no matter how far we put it back in our mind. Your mind is always working to solve your problems and most of the time, the mess at home is our biggest problem. This is why after we have done the cleaning we actually end up feeling good and accomplished. This at the same time frees up the space for our mental processing power for other and more important things. We need to use our problem-solving resource for bigger and more important problems in our life, not issues like "how do I clear out my wardrobe or how do I clean my house".
Your success
As mentioned, you are not only losing your mental processing power by the mess occupying the back of your mind, it is also leading to a general burden on your ability to get the stuff gone. As you are being held back from moving on for your future success. Your mind keeps going over "I need to get this done, my house is a mess, I need to clean my house, I need to get this and this done" - you're putting yourself at a disadvantage and at the same it drains your energy. This leads to demotivation and exhaustion which again restricts your current and future performance.
Your vision
By avoiding cleaning your house, it reduces your chances to see what is possible, it could be that you are able to free up more space for you or it could be that you can sell or donate some of the items that you may no longer need. Additionally, you can't see your future as your mind is occupied with useless problems like cleaning so we recommend to clear up your path so you can go ahead and succeed.
Your sleep
The mess actually stops us from sleeping well because even when we sleep our mind keeps processing the unfinished tasks that need to be completed. The research shows that quality of sleep is lower and 75% of interviewed individuals have said that they slept better when mess is gone, additionally when bedding has been changed so it’s clean and fresh. As we rest well, our mind is at happier, more motivated and in a productive position.
Get help
If you are struggling or busy, we recommend that you ask your friends or family to help. It is important for your health in short and long term. If you can't get help, we advise to book a cleaning service. We are here and we tailor our services based on your priorities, so we won't clean something that you don't want us to clean. If there is something that is bothering you the most, let us know and we will take care of it. You can find our contact details on our website or you can click here to book us online and we will be in touch with you as soon as we can.
Stay safe, stay clean
with Cleaning Queen