Hi there!,
Welcome to our blog, we hope this months topic is helpful to you, if there are any particular subjects you would like covered do let us know!
At Cleaning Queen we understand the challenges that individuals with neuro diversities face when it comes to maintaining a clean and organised living space. We are here to provide support to those who may find cleaning tasks to be overwhelming or stressful.
Neurodiversity is a spectrum that encompasses a range of conditions such as autism, ADHD, dyslexia, and more. Individuals with neuro diversities may have unique sensitivities, preferences, and challenges that can impact their ability to keep their homes tidy and clean. According to the National Autistic Society, about 1 in 100 people in the UK are on the autism spectrum, highlighting the importance of understanding and catering to the needs of neurodiverse individuals.
Cleaning tasks that may seem simple to some can be incredibly complex and anxiety-inducing for those with neuro diversities. Sensory sensitivities, difficulties with organisation and planning, and challenges with executive functioning can all contribute to the struggle of maintaining a clean living space. Studies have shown that individuals with autism, for example, may have difficulties with fine motor skills and may find it challenging to follow multi-step cleaning routines.
Research also indicates that individuals with neuro diversities often face barriers to employment and may experience higher levels of social isolation. This can further exacerbate the challenges of keeping a home clean and organised, as the support network may be limited.
At Cleaning Queen, we strive to create a welcoming and inclusive environment for all our clients. We have a wide range of customer and we do everything we can to understand, be patient, and accommodate the unique needs of each individual. We work closely with our customers to develop tailored cleaning plans that suit their preferences and requirements.
By offering cleaning services tailored to neurodiverse individuals and aiming for set days/times and cleaners, we aim to alleviate the stress and burden of cleaning tasks and create a safe and comfortable living environment for all. Our goal is to provide not just a clean home, but also peace of mind and support for those who may need it most.
Here are some of Cleaning Queen's tips if you struggle in this area:
1. Establish a routine: Create a cleaning schedule that is manageable and realistic for you. Breaking tasks into smaller, more manageable chunks can make them feel less overwhelming.
2. Use visual reminders: Utilise checklists, sticky notes, or visual schedules to help you remember tasks and stay on track with your cleaning routine.
3. Declutter regularly: Clear out unnecessary items and clutter to make cleaning easier and create a more organised living space.
4. Break tasks into smaller steps: Divide cleaning tasks into smaller steps to make them more manageable and prevent feeling overwhelmed.
5. Set timers: Use timers to help you stay focused and on track while cleaning. Set a timer for short bursts of cleaning followed by a break to avoid burnout.
6. Use organising tools: Invest in storage bins, baskets, labels, and other organising tools to help keep items in their place and maintain a tidy environment.
7. Reward yourself: Set up a reward system for yourself to incentivise completing cleaning tasks. Treat yourself to something you enjoy after completing a cleaning session.
8. Seek support: Don't hesitate to ask for help from family members, friends, or professional cleaners if needed. You don't have to do it all alone.
9. Find cleaning methods that work for you: Experiment with different cleaning methods and products to find what works best for you and makes cleaning tasks more manageable.
10. Practice self-care: Remember to take breaks, practice self-care, and be kind to yourself throughout the cleaning process. It's important to prioritise your well-being.
If you or a loved one could benefit from our neurodiversity-friendly cleaning services, please don't hesitate to reach out to us. Let us help you create a sparkling home where you can relax and thrive.