Understanding how Neuro Diversities can affect cleaning your home & tips to try

Hi there!,


Welcome to our blog, we hope this months topic is helpful to you, if there are any particular subjects you would like covered do let us know!


At Cleaning Queen we understand the challenges that individuals with neuro diversities face when it comes to maintaining a clean and organised living space. We are here to provide support to those who may find cleaning tasks to be overwhelming or stressful.


Neurodiversity is a spectrum that encompasses a range of conditions such as autism, ADHD, dyslexia, and more. Individuals with neuro diversities may have unique sensitivities, preferences, and challenges that can impact their ability to keep their homes tidy and clean. According to the National Autistic Society, about 1 in 100 people in the UK are on the autism spectrum, highlighting the importance of understanding and catering to the needs of neurodiverse individuals.


Cleaning tasks that may seem simple to some can be incredibly complex and anxiety-inducing for those with neuro diversities. Sensory sensitivities, difficulties with organisation and planning, and challenges with executive functioning can all contribute to the struggle of maintaining a clean living space. Studies have shown that individuals with autism, for example, may have difficulties with fine motor skills and may find it challenging to follow multi-step cleaning routines.


Research also indicates that individuals with neuro diversities often face barriers to employment and may experience higher levels of social isolation. This can further exacerbate the challenges of keeping a home clean and organised, as the support network may be limited.


At Cleaning Queen, we strive to create a welcoming and inclusive environment for all our clients. We have a wide range of customer and we do everything we can to understand, be patient, and accommodate the unique needs of each individual. We work closely with our customers to develop tailored cleaning plans that suit their preferences and requirements.


By offering cleaning services tailored to neurodiverse individuals and aiming for set days/times and cleaners, we aim to alleviate the stress and burden of cleaning tasks and create a safe and comfortable living environment for all. Our goal is to provide not just a clean home, but also peace of mind and support for those who may need it most.


Here are some of Cleaning Queen's tips if you struggle in this area:


1. Establish a routine: Create a cleaning schedule that is manageable and realistic for you. Breaking tasks into smaller, more manageable chunks can make them feel less overwhelming.


2. Use visual reminders: Utilise checklists, sticky notes, or visual schedules to help you remember tasks and stay on track with your cleaning routine.


3. Declutter regularly: Clear out unnecessary items and clutter to make cleaning easier and create a more organised living space.


4. Break tasks into smaller steps: Divide cleaning tasks into smaller steps to make them more manageable and prevent feeling overwhelmed.


5. Set timers: Use timers to help you stay focused and on track while cleaning. Set a timer for short bursts of cleaning followed by a break to avoid burnout.


6. Use organising tools: Invest in storage bins, baskets, labels, and other organising tools to help keep items in their place and maintain a tidy environment.


7. Reward yourself: Set up a reward system for yourself to incentivise completing cleaning tasks. Treat yourself to something you enjoy after completing a cleaning session.


8. Seek support: Don't hesitate to ask for help from family members, friends, or professional cleaners if needed. You don't have to do it all alone.


9. Find cleaning methods that work for you: Experiment with different cleaning methods and products to find what works best for you and makes cleaning tasks more manageable.


10. Practice self-care: Remember to take breaks, practice self-care, and be kind to yourself throughout the cleaning process. It's important to prioritise your well-being.



If you or a loved one could benefit from our neurodiversity-friendly cleaning services, please don't hesitate to reach out to us. Let us help you create a sparkling home where you can relax and thrive.



by Danielle Navarro 10 February 2026
February can feel like one of the longest months of the year! The weather’s still cold, routines are hectic, and after the fresh motivation of January, many busy families struggle to keep on top of household cleaning. If you’re juggling work, school runs, family life and everything in between, the last thing you want is to spend your limited free time scrubbing and tidying. The good news? A few smart cleaning hacks can save you hours, reduce stress, and keep your home feeling fresh — even during the busiest weeks. Here are 10 realistic, time-saving cleaning hacks every busy UK family needs in February. 1. Focus on “High-Impact” Areas Only You don’t need to clean everything every day. In February especially, focus on the areas that make the biggest difference: Kitchen surfaces Bathroom sinks and toilets Living room floors Hallways and entry points Keeping these areas clean instantly makes your home feel tidier — even if the spare room hasn’t been touched. 2. Create a 10-Minute Daily Reset Set a timer for just 10 minutes each evening and do a quick reset: Clear surfaces Load or empty the dishwasher Wipe kitchen counters Tidy toys and clutter Small daily efforts prevent mess from building up and avoid the need for exhausting weekend clean-ups. 3. Clean Little and Often (Not All at Once) Trying to deep clean the entire house in one go is overwhelming. Instead: Clean one bathroom one day Vacuum downstairs another Wipe kitchen cupboards another day Breaking cleaning into manageable chunks fits better around busy family schedules. 4. Use February as a “Declutter Lite” Month You don’t need a full Marie Kondo overhaul. February is perfect for small declutters: One kitchen drawer One cupboard One shelf Less clutter means less to clean — and less stress overall. 5. Keep Cleaning Supplies Where You Use Them Save time by storing supplies where you need them: Bathroom cleaner in the bathroom Floor wipes near high-traffic areas Microfibre cloths in the kitchen No more running around the house searching for products when you’re short on time. 6. Get the Whole Family Involved (Even Kids!) Cleaning shouldn’t fall on one person. Age-appropriate tasks can make a huge difference: Kids can tidy toys or wipe tables Teens can vacuum or load the dishwasher Partners can handle bins or bathrooms Many hands really do make light work — and it teaches responsibility too. 7. Tackle Mud, Salt & Winter Mess at the Door February in the UK means muddy shoes, wet coats and salt marks on floors. Create a simple entryway system: Shoe trays or mats Hooks for coats A basket for gloves and scarves This stops winter mess spreading through the house and cuts cleaning time dramatically. 8. Use Professional Products (They Work Faster) Professional-grade cleaning products are designed to work quickly and effectively. They: Remove grease faster Kill bacteria efficiently Reduce scrubbing time This is one reason professional cleaners achieve better results in less time — and why booking a professional clean can be a game-changer. 9. Book a One-Off Clean to Reset Your Home If things have slipped (and that’s completely normal), a one-off professional clean in February can reset your home: Kitchens and bathrooms deep-cleaned Floors refreshed Dust and grime removed Once the hard work is done, it’s much easier to maintain cleanliness with small daily habits. 10. Know When to Ask for Help Busy families don’t need to do everything themselves. Between work, children, health needs and life in general, professional cleaning support can: Save hours every week Reduce stress and burnout Give you more quality time with family Whether it’s regular cleaning, deep cleaning, or help with daily tasks, support can make a real difference. Let Cleaning Queen Ltd Take the Stress Out of Cleaning This February We understand how busy life can be — especially for families, professionals, the elderly, and those needing extra support. Our experienced, friendly cleaners provide reliable domestic and commercial cleaning services tailored to your needs. If February feels overwhelming, let us help you start fresh! 👉 Contact Cleaning Queen Ltd today to book a one-off clean, regular service, or personalised cleaning plan — and enjoy a cleaner home without the stress.
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