Autumn is here and we think it is one of the most depressing seasons of the year. Not only kids are back to school which given us a lot of stress to get them ready, but Christmas is only couple months away. This means most of us work extra hard to save up and spoil each other with presents as well as work ramps up into the last quarter. This season changes so fast, trees start to shed their leaves and rainy days stops us from enjoying the weather. Fall however is a great opportunity to achieve a happy work life balance so it is important to free up time to do so. This blog will cover some of our tips for this season.
Seek for help
As we are getting busy, it can be difficult to do everything yourself. It is important that you ask for help and not to be afraid to do so. If you are going to be stuck at work, ask your family or friends with childcare or whatever it may be. Have been delegated a lot of tasks? Ask your work colleagues to take on some of those tasks for you. And remember to balance a friendship, return the favour when you can.
Stop when you need to stop
Sometimes we set targets that are not really achievable and have a mindset of “if I finish this today, I won’t have to deal with this another day”. Unfortunately, this workload can be unhealthy not just for your health but your family too, so it is important that you stop when you need to. You should also set strict work boundaries to make sure you get time for yourself and spend it with your family and friends.
Manage your time efficiently
A great time management is not only great for work but also good for you. Learn how to manage your time effectively for example if you feel like you won’t have time to clean, ask your friends or family to help or even better, book a cleaner. You can also save time by ordering online your groceries or anything else you might need (and this is better for our environment to reduce pollution).
Learn to say NO!
None of us are perfect and we are unable to do everything for everybody whilst we have other responsibilities. Learn to say no to invitations or any other requests your friends or family may have. Remember good friends will understand and support you and if they don’t, they are not good friends.
Prioritise yourself
There are a lot of people who often tend to put other first without realising that in order to be happy and relax your mind – you need to look after yourself. ‘Me-time’ often helps to work on yourself and you can do things on your own like a long relaxing bath, going for a massage or visiting friends or family or even going to the mall and buying yourself something nice. As you relax and use time to focus on yourself, you will be in happier state and this will work for a healthy work balance as well as for others around you as you will be in a happy mental state.
Book a cleaner
Being an adult is already stressful enough with work and life balance, cleaning is another one of the major stress in life. As studies show clean home equals a clean mind, it is important that we come back home to a clean home and able to relax. If you struggle or work long hours, we are here to help with our fully insured and DBS-checked cleaner, we can visit your home with your peace of mind. Your home will be cleaned whilst at work and locked securely. And like we say, your money returns but your precious time doesn’t. So enjoy the things you want to do after work instead of cleaning your home.
Stay safe, stay clean
with Cleaning Queen